I WAS HIGHLY SKEPTICAL.
Now I am a believer. Totally bought in.
I handle things.
My job as a fighter pilot is extremely technical, high pressure and intensive.
I developed Alopecia Universalis brought on by extreme stress.
I tried changing my diet, exercise, sleep and relaxation techniques. I felt fine. I kept saying, “I'm good.”
But like Jenna says, my body obviously didn't agree.
I came here as an experiment. I wanted to see if I could alleviate some of the stress my body was carrying without me knowing.
I never expected the outcome I received.
I have been consistent with the Mind Palette Cleanses and Plugin Practices, and my hair is growing back.
I've never had this much facial hair since high school. All my body hair is starting to come back, my eyebrow hair, and of course, what I'm most excited about is my head hair.
FIGHTER PILOT
MEET THE MIND PALETTE CLEANSE™
+ PLUGIN PRACTICE™
A methodical, daily mental training for the stress you don't always realize you're carrying and the physiological effects it can have by default.
CHANGE YOUR DEFAULT PROGRAM™
MIND PALETTE CLEANSE™
Clear unnecessary mental noise by interrupting the automatic patterns your mind has been rehearsing.
PLUGIN PRACTICE™
Install and reinforce new mental patterns through short daily practices designed to build a more trusted baseline.
THE SECURE STATE™
Over time, your mind becomes less reactive under pressure and more capable of returning to clarity, stability, and self-trust, even when the outcome remains uncertain.
Press play. Continue with your day.
Train inside your life.
Not in isolation.
Follow the protocol.
Observe what changes.
YOU'VE PROBABLY TRIED TO FIX THE SOURCE.
Change the schedule.
Take the vacation.
Work out.
Sleep more.
Eat better.
Read the book.
Take the supplement.
Talk it through.
Push through.
Wait for things to calm down.
But life doesn't stop happening.
You can't eliminate uncertainty.
You can't eliminate responsibility.
You can't eliminate aging.
You can't eliminate difficult conversations.
You can't eliminate competition.
You can't eliminate the people you love being unpredictable.
SO WHAT IF THE ANSWER ISN'T MAKING LIFE LESS STRESSFUL?
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WHAT IF IT'S CHANGING WHAT YOUR MIND DOES WITH IT?
That's what we're training.
START YOUR 7 DAY FREE TRIAL
YOUR MIND DOESN'T JUST THINK.
IT DEFAULTS.
Your mind is constantly absorbing, predicting, preparing, comparing, rehearsing and protecting.
Most of the time, it happens so quickly that you mistake the pattern for reality.
But it isn't reality.
It's conditioning.
And what has been conditioned can be practiced differently.
That's it.
Why?
Because now we've earned the Default Program™:
Life happens.
↓
You handle it.
↓
Something can remain.
↓
You've tried to fix the source.
↓
Here's what's actually happening.
↓
YOUR MIND DOESN'T JUST THINK. IT DEFAULTS.
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→ Run The First 7-Day Trial15 MINUTES A DAY.
Press play.
Practice inside your day.
No sitting still.
No complicated structure.
Listen.
Immerse.
Observe what changes.
No need to believe us.
Just run the experiment.
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START YOUR 7 DAY FREE TRIAL
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BUILD A MIND YOU CAN TRUST™
Your life probably isn't getting less demanding.
The meetings will still happen.
The surgery.
The flight.
The competition.
The deadlines.
The children.
The unexpected phone call.
The pressure.
We don't train for the moments when life is quiet.
We train for the moments when it isn't.
Don't believe us.
Experience it for yourself.
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→ Start Your 90 Day Build: 7-Day Free Trial
REAL PEOPLE. DIFFERENT GOALS. VARIED STORIES. SAME MECHANISM.
An athlete.
A pilot.
A surgeon.
A business owner.
A parent.
A lawyer.
An aspiring actor.
Someone navigating a major life transition.
Different lives.
Different reasons for starting.
Same practice.
And the results?
Often completely unexpected.
Better performance.
Better recovery.
Better relationships.
More presence.
Greater clarity.
Less overthinking.
More self-trust.
And sometimes outcomes people never came looking for at all.
We don't promise a particular result.
We give you a protocol.
You practice it consistently.
Then you observe what changes.
YOUR RESULTS WILL TELL YOU MORE THAN OUR WORDS EVER COULD.
Follow the protocol.
100% Money Back Guarantee.
→ Experience Your First 7 Days for Free
TRAIN FOR REAL LIFE.
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FOR ADULTS.
Mind Palette Cleanses™ and Plugin Practices™ designed for the mental load, pressure and responsibilities of adult life.
Work.
Relationships.
Parenting.
Performance.
Health.
Uncertainty.
Practice inside your life.
FOR CHILDREN & TEENS.
Age appropriate Mind Palette Cleanses™ and Plugin Practices™ designed to help young minds practice navigating pressure, anxiety, uncertainty and everyday emotional experiences.
School.
Sports.
Friendships.
Performance.
Transitions.
Big feelings.
Simple enough to practice. Powerful enough to become a skill.
SAME FOUNDATION.
DIFFERENT EXPERIENCES.
Children don't need to carry adult concepts.
They need practices they can actually use.
And parents don't need another thing to manage.
They can simply press play and practice together.
Start Your 7-Day Free Trial Begin The 90-Day Build Learn More About Me Here
"I met Jenna in my twilight year. I wanted to perform my best and see what I could do to prolong my career. There's a lot of pressure, travel and transitioning. Jenna started working with my wife too. Then my young children got involved. I had the best year I've had, which led me to a great contract. But honestly, seeing my seven-year-old, who had severe anxiety, and not being around six months of the year, and seeing him thrive has been the greatest gift. We all wake up together and put our individual practices in our ears and sit together and do our Mind Palette Cleanses and Plugin Practices. We do it to wake up and to wind down after dinner. It's a really cool family ritual. It has changed everything for my relationship with my wife, my performance and my children."
PROFESSIONAL ATHLETE
"The hardest thing is to have a baby and feel disconnected from the whole experience.” How could I ever admit that I couldn't feel happy after I just gave birth to a beautiful baby? I felt so ashamed. I suffered in silence. I never admitted it. Then my friend met Jenna in a yoga class and told me about doing these Mind Palette Cleanses for her anxiety. I thought, What is that? She gave me the link. And oh my gosh. It changed everything. I am so grateful."
POSTPARTUM MOM
"High pressure. No extra time. I am skeptical and read through everything. It's my job. Jenna gave me something I wish it hadn't taken 47 years for me to find. These are gold. My stomach issues, my thinning hair, things I wasn't expecting changed. Just observe. You don't know what your body is holding and what will happen when you stop."
LAWYER
"“I HAVE SPENT $200K TRYING TO FIGURE OUT MY CHRONIC FATIGUE.” I have spent $200K trying to figure out my chronic fatigue. I went to countless retreats. Traveled abroad to Australia and the UK. Naturopaths. Doctors. Blood work. Meditations. So many things. I eventually just accepted that this was my fate. Jenna offered this as an experiment. I almost said no because I was exhausted. I didn't have the mental resilience to learn more, practice more, change my diet one more time only to be disappointed. And she said: “There is nothing to learn. Only something to practice.” I've been running! RUNNING. Like, for a hobby. What?! I have my life back."
CHRONIC FATIGUE
"I have to be extremely precise. I have to be on. One mistake could mean end of life.” I didn't realize how my precision in my job could carry over into my relationships and my health. I couldn't turn it off. High intensity. High urgency. After a 16-hour surgery, I'm burnt out. Decision fatigue. I barely have anything left for my partner. I developed vitiligo and was getting light treatments for my skin. It wasn't holding. Everything felt like I was getting it from all angles. I added these practices, and my skin color is reappearing. I was able to accomplish a few exams to perfect my specialty and managed it all while actually having joy in my life. I've been doing this for a year. I'm surprised how much these practices are life changing. I actually look forward to my daily practice now. I miss it when I don't do it."
SURGEON
DON'T BELIEVE US. EXPERIENCE IT FOR YOURSELF.
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